[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ahmcr.cz\/jak-na-efektivni-uceni\/#Article","mainEntityOfPage":"https:\/\/www.ahmcr.cz\/jak-na-efektivni-uceni\/","headline":"Jak na efektivn\u00ed u\u010den\u00ed?","name":"Jak na efektivn\u00ed u\u010den\u00ed?","description":"Usilovn\u011b se sna\u017e\u00edte o zlep\u0161en\u00ed sv\u00fdch dovednost\u00ed a znalost\u00ed ve vybran\u00e9m oboru, ale d\u011bl\u00e1 V\u00e1m obt\u00ed\u017e naj\u00edt spr\u00e1vnou funk\u010dn\u00ed metodu p\u0159\u00edmo pro V\u00e1s? Schopnost zapamatovat si informace nen\u00ed samoz\u0159ejmost\u00ed a n\u011bkte\u0159\u00ed j\u00ed pot\u0159ebuj\u00ed rozv\u00edjet a hledat sv\u00e9 zp\u016fsoby pro lep\u0161\u00ed [&hellip;]","datePublished":"2019-12-17","dateModified":"2019-12-17","author":{"@type":"Person","@id":"https:\/\/www.ahmcr.cz\/author\/#Person","name":"","url":"https:\/\/www.ahmcr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ahmcr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ahmcr.cz\/wp-content\/uploads\/img_a362692_w3322_t1575741440.jpg","url":"https:\/\/www.ahmcr.cz\/wp-content\/uploads\/img_a362692_w3322_t1575741440.jpg","height":0,"width":0},"url":"https:\/\/www.ahmcr.cz\/jak-na-efektivni-uceni\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":529,"articleBody":"Usilovn\u011b se sna\u017e\u00edte o zlep\u0161en\u00ed sv\u00fdch dovednost\u00ed a znalost\u00ed ve vybran\u00e9m oboru, ale d\u011bl\u00e1 V\u00e1m obt\u00ed\u017e naj\u00edt spr\u00e1vnou funk\u010dn\u00ed metodu p\u0159\u00edmo pro V\u00e1s?\tSchopnost zapamatovat si informace nen\u00ed samoz\u0159ejmost\u00ed a n\u011bkte\u0159\u00ed j\u00ed pot\u0159ebuj\u00ed rozv\u00edjet a hledat sv\u00e9 zp\u016fsoby pro lep\u0161\u00ed uchov\u00e1v\u00e1n\u00ed v\u011bdomost\u00ed. Co se rozhodn\u011b vyplat\u00ed vyzkou\u0161et?\t\tZJIST\u011aTE SI SV\u016eJ TYP PAM\u011aTI\tKa\u017ed\u00fd jsme rozd\u00edln\u00fd a pro ka\u017ed\u00e9ho jedince jsou \u00fa\u010dinn\u00e9 jin\u00e9 varianty samostudia. N\u011bkte\u0159\u00ed si l\u00e9pe do hlavy v\u0161t\u00edp\u00ed sly\u0161en\u00e9 l\u00e1tky, jejich pam\u011b\u0165 tedy pracuje jako auditivn\u00ed. Na jin\u00e9 nap\u0159\u00edklad kladn\u011b p\u016fsob\u00ed barevn\u00e9 pozn\u00e1mky a my\u0161lenkov\u00e9 mapy. Na z\u00e1klad\u011b mno\u017estv\u00ed internetov\u00fdch test\u016f lze p\u0159ibli\u017en\u011b ur\u010dit Va\u0161i prioritu, nicm\u00e9n\u011b i testov\u00e1n\u00edm sami sebe dojdete k\u00a0ur\u010dit\u00e9mu v\u00fdsledku.\t\tMOTIVUJTE SE\tBezhlav\u011b pro\u010d\u00edtat stejn\u00e9 t\u00e9ma st\u00e1le dokola a opakovat si n\u00e1m\u011bt s\u00a0my\u0161lenkou jeho zbyte\u010dnosti V\u00e1s daleko nedovede. Ka\u017ed\u00e1 jedna informace n\u00e1s d\u011bl\u00e1 vzd\u011blan\u011bj\u0161\u00edmi a zaji\u0161\u0165uje roz\u0161\u00ed\u0159en\u00ed obecn\u00e9ho p\u0159ehledu. Pokud se budete na u\u010den\u00ed d\u00edvat pozitivn\u011b, hledat jeho klady a stanovovat si smyslupln\u00e9 c\u00edle, dos\u00e1hnete jich mnohem snadn\u011bji.\t\u00a0\t\u010cT\u011aTE O DAN\u00c9 L\u00c1TCE\tZaj\u00edmat se a vyhled\u00e1vat bonusov\u00e9 informace o vybran\u00e9m podn\u011btu zjednodu\u0161\u00ed mnoh\u00e9. Nejen naraz\u00edte na nov\u00e1 slova, term\u00edny a zdroje, ale pono\u0159\u00edte se hloub\u011bji do problematiky a pozn\u00e1te i jej\u00ed okrajov\u00e9 str\u00e1nky.\t\u00a0\tEXPERIMENTUJTE\tZkou\u0161en\u00edm r\u016fzn\u00fdch druh\u016f procvi\u010dov\u00e1n\u00ed \u010dasem naraz\u00edte na ten spr\u00e1vn\u00fd a ide\u00e1ln\u00ed pro Va\u0161i osobnost a z\u00e1rove\u0148 si ujasn\u00edte, jak\u00e9 metody pro V\u00e1s vhodn\u00e9 nejsou. Pustit si m\u016f\u017eete dokument, naj\u00edt online test, p\u0159epsat dosavadn\u00ed znalosti do pap\u00edrov\u00e9 podoby \u010di si vytvo\u0159it karti\u010dky s\u00a0p\u0159\u00edslu\u0161n\u00fdmi pojmy.\t\u00a0\tPL\u00c1NUJTE\tP\u0159esn\u011b p\u0159ipraven\u00fd \u010dasov\u00fd harmonogram sice nen\u00ed pro ka\u017ed\u00e9ho, nicm\u00e9n\u011b zajist\u00ed pohodln\u00e9 rozd\u011blen\u00ed aktivit v\u00a0dan\u00fd den a zv\u00fd\u0161\u00ed \u0161ance n\u00e1sledn\u00e9mu uskute\u010dn\u011bn\u00ed z\u00e1m\u011bru.\t\u00a0\tP\u0158IZP\u016eSOBTE SI PODM\u00cdNKY\tVelkou roli hraje tak\u00e9 okol\u00ed. Nedostate\u010dn\u00fd klid m\u016f\u017ee v\u00fdrazn\u011b ovlivnit v\u00fdsledky, proto se pokuste distancovat od ruchu, odstranit ru\u0161iv\u00e9 apar\u00e1ty a soust\u0159edit se pouze na studium.\t\u00a0\tNEOPOM\u00cdNEJTE PAUZY\tI lidsk\u00fd mozek m\u00e1 sv\u00e9 limity a snahou o jejich p\u0159ekro\u010den\u00ed velmi pravd\u011bpodobn\u011b neusp\u011bjete. Podpo\u0159te b\u011bhem pauz nap\u0159\u00edklad pitn\u00fd re\u017eim, nebo se po p\u00e1r minut\u00e1ch na ur\u010ditou dobu odreagujte. Ani n\u00e1le\u017eit\u00e1 koncentrace by se nem\u011bla podce\u0148ovat.\t\u00a0\tU\u010den\u00ed m\u016f\u017eeme ozna\u010dit za celo\u017eivotn\u00ed proces, kter\u00fd n\u011bkdy prob\u00edh\u00e1 samovoln\u011b, n\u011bkdy mu v\u0161ak mus\u00edme pomoci. A\u0165 u\u017e si vyberete kteroukoli z\u00a0mo\u017enost\u00ed, v\u017edy dbejte na jeho samotnou podstatu a nic nep\u0159eh\u00e1n\u011bjte. I to toti\u017e m\u016f\u017ee b\u00fdt kl\u00ed\u010dem k\u00a0\u00fasp\u011bchu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na efektivn\u00ed u\u010den\u00ed?","item":"https:\/\/www.ahmcr.cz\/jak-na-efektivni-uceni\/#breadcrumbitem"}]}]